Kaip Greičiau Pastoti Natūraliai

Skaitymo laikas: 2 – 4 min.

kaip greiciau pastotiJeigu norite greičiau pastoti, pirmiausia geriau susipažinti su keletu faktų apie nėštumą. Kadangi kiekvieną mėnesį yra tik kelios “sėkmingos” pastojimui dienos, visas reikalas nėra toks jau paprastas. Dauguma moterų nežino, kokia yra tikimybė pastoti per tam tikrą laiko tarpą.

Tikimybė pastoti per 1 mėnesį, pagal amžių:

  • *iki 25 metų: iki 25%
  • *nuo 25 iki 35 metų: 15%
  • *nuo 35 metų: 10%
  • virš 40 metų: mažiau nei 5%

Tikimybė bandant pastoti per 1 metus, pagal amžių:

  • iki 25 m.: 94%
  • nuo 25 iki 35 metų: 70-85%
  • nuo 35 metų: 65-70%

Vidutinis laikas iki pastojimo mėnesiais, pagal metus:

  • iki 25 metų: 4-5 mėnesiai
  • nuo 25 iki 30 metų: 5-7 mėnesiai
  • nuo 30 iki 35 metų: 7-10 mėn.
  • nuo 35 iki 40 metų: 10-12 mėn.

Taigi, matome, kad netgi moterys iki 25 metų turi tikimybę pastoti per 1 mėnesį tik 25%. arba kitaip sakant tikimybė nepastoti yra 75%. Su amžiumi tikimybė greičiau pastoti vis mažėja.

Statistika yra statistika, tačiau jūsų rankose visos galimybės imtis reikiamų žingsnių ir priemonių, kad pastojimas neužtruktų ilgiau nei reikia.

Patarimai kaip greičiau pastoti natūraliai

  • Pradėkite gerti folio rūgštį dabar. Geriant folio rūgštį tikimybė vaisiaus apsigimimams sumažėja 50-70%, jeigu per dieną suvartojate bent 0,4 mg folio rūgšties 3 mėn. prieš pastojimą.
  • Po akto neskubėkite tiesiai į dušą, ramiai pagulėkite ant nugaros kelias minutes taip padidindami tikimybė pastoti greičiau.
  • Vaisingomis dienomis mylėkitės dažniau bent jau kas 48 val.
  • Esate kavos mėgėja? Laikas atsisakyti kavos arba pereiti prie kavos be kofeino. Didelės kofeino dozės trikdo kraujo pernešimą į gimdą ir turi įtakos apvaisinimui.
  • Įsitikinkite, ar pastojimui netrukdo jūsų ar partnerio darbo sąlygos (kenksmingos, toksinės medžiagos, radiacija).
  • Jeigu naudojate kokius nors vaistus, paskaitykite instrukcijas ar pasitarkite su gydytojų, galbūt jie turi šalutinį poveikį pastojimui.
  • Užtikrinkite palankią intymią higieną partnerio sėklai. Seilės, glicerinas, dirbtiniai lubrikantai, aliejai žudo spermą ir keičia normalų pH reikalingą pastojimui.
  • Ar jūsų partneris dažnai miną dviratį? Jeigu taip, tai laikinai vertėtų sumažinti šią veiklą.
  • Jeigu aktyviai sportuojate, galbūt vertėtų sumažinti apsukas. Sportas gerai, tačiau energijos turi likti ir kitiems dalykams.
  • Kai kurios dietos gali turėti įtakos pastojimui, nes organizmas gali negauti vieno ar kito reikalingo elemento.

Turite savų patarimų? Pasidalinkite patirtimi komentaruose.

PrastaiPuiku (6 votes, average: 9.50 out of 10)
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